Fun Pole Fitness does a Girls’ Night Out Party–celebrate your birthday or bachelorette party with them! Or make up your own reason for a party with your girlfriends!
irls’ Night Out– 1 hour–$280 for up to 8 women, $35/ additional woman.
Girls’ Night Out– 1.5 hour– $360 for up to 8 women, $45/ additional woman.
Girls’ Night Out– 1 hour–$280 for up to 8 women, $35/ additional woman. Special until August 1–Free shoe rental for the whole group! $40 value
Curious as to what kind of pole to purchase? Here are your options…
Stationary Dancer Pole
If you only want to use the pole in one place, then the stationary dancer pole is for you. The pole can be mounted under a ceiling joist or concrete. The pole can created to the hight you need and the pole is then attached to the ceiling using brackets.
Removable Dancer Pole
If you want to be able to move or remove the pole at any time then the SEMI-PERMANENT/removable pole is perfect. This way you can remove the dancing pole when you need the space for another activity or just want it put away. This is also a very secure pole on which you can do tricks and flips. A mount under a ceiling joist is needed; it can be ordered as one piece or adjustable. These poles are easy to put up and take down. You can move them from place to place or even by car. The pole is connected to the ceiling by tension
Podium Dancer Pole
If you want to be able to move the pole from room to room or house to house, you will want a Stripper Pole w/ Stage – These poles do not fit from the floor to the ceiling. Usually this type of pole comes attached to a base. This kind of pole is used in clubs and for teaching and dance halls and is very sturdy.
Even celebrities are in on the pole fitness craze. Star of the hit show ” The Girls Next Door” and “Kendra” and NFL player Hank Baskett’s wife, Kendra has her own personal line of sport poles. These dance poles are created with all different types of women in mind, those with little pole experience and for the best of the best pole dancers. The pole is a stationary, chrome pole that features the new X-joint technology and is adjustable for different ceiling heights. Try some pole dancing to get in shape! Even the celebrities are in on it….
Many people don’t know the skill that is incorporated while pole dancing. It takes extreme athleticism and works multiple parts of the body. If you’re looking for a workout that is fun yet really tough, Fun Pole Fitness is right for you.
According to Tracey Lloyd, ” Pole dancing itself is a sport and a skill. It incorporates gymnastic, ballet and modern dance movements around a polished pole. There are endless varieties of tricks that can be performed in a choreographed dance routine. You will be able to learn many of the pole skills through practice. The movements include spins, climbs, static poses and body inverts. The pole dancer may add some floor work and sexy filler moves that complete the dance routine.”
If you’re in San Diego and looking for a new way to get in shape, email info@FunePoleFitness.om or call (858)232-4947 to get information and signed up for a class today!
Martha Stewart’s pole-dancing video has become an Internet sensation after she performed the stripper moves on her show Monday, but she now discounts the frisky romp.
“I didn’t do a stripping routine,” she tells me with a chuckle Wednesday during the American Antiques Show opening night gala benefiting the American Folk Art Museum held at NYC’s Metropolitan Pavillion. “I did the pole dancing, it’s called.”
She adds, “It’s a fabulous exercise. I look at it as an exercise.”
The 68-year-old domestic doyenne is “impressed” she didn’t wake up sore, and “definitely” will return to a class next week.
What moves does she most want to learn?
“The last one that she did – upside down,” she says. “That’s the one I’m gonna to learn. Next week, I’ll be doing it.”
Watch out, Miley! Martha Stewart is ready to give you a run for your money on the stripper pole.
After getting her to practice swiveling her hips, it didn’t take too much prodding to convince Martha to step up to the pole.
Sheila attempted to keep it simple, but Martha declared, “I don’t know what else to do,” before launching into some of her very own tricks, including a fancy turn with a leg lifted in an arabesque.
Sheila promised she’d teach the Ice Queen to flip upside down next time. We promise to set our DVRs for that one.
Susan Sarandon, who has just split with Tim Robbins, keeps her amazing body toned by pole dancing with her daughter Eva Amurri, 24. Amurri, who is a strong likeness of her mother, is also an actress. Daughter taught mother after taking erotic dancing lessons to prepare for a role on the TV show Californication. Sarandon, 63, said she jumped at the chance to learn pole dancing which she credited with keeping her feeling young. She said: ‘My kids are so funny, they bring me into the present. I go to concerts and I went and I learned how to pole dance with my daughter when she was doing Californication. It’s very difficult and you have to be in very good shape. It’s hard.’
Pole dancing, usually thought of as a risque dance for women, is actually seeing its share of men.
In Tokyo, several men took part in this year’s competition at the International Pole Dance Fitness Championship.
The winner of the men’s competition was a 25-year-old from Australia. The poles are now common in many exercise studios, and pole dancing is billed as a serious workout aligned with gymnastics.
o 8 women, $35/ additional woman.
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Susan Sarandon, who has just split with Tim Robbins, keeps her amazing body toned by 
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