Need a Girl’s Night Out?

September 8, 2010

Girls’ Night Out Packages! Shoes Included!

Fun Pole Fitness does a Girls’ Night Out Party–celebrate your birthday or bachelorette party with them! Or make up your own reason for a party with your girlfriends!

irls’ Night Out– 1 hour–$280 for up to 8 women, $35/ additional woman.
Girls’ Night Out– 1.5 hour– $360 for up to 8 women, $45/ additional woman.

Girls’ Night Out– 1 hour–$280 for up to 8 women, $35/ additional woman.
Special until August 1–Free shoe rental for the whole group!  $40 value


Pole Dancing Tips & Tricks

September 8, 2010

1. To minimize injury always warm up and cool down before and after exercising.

2. Baring skin will enable you to get a better grip on the pole with your arms and legs.

3. Music is important to setting the mood and the pace of your workout.

4. Training in front of a mirror will help to make sure you are using proper posture.

5. Make sure you are always on a safe and stable pole.