Apparel

Pole Dancing for exercise is rising more and more in popularity in recent months. With so much emphasis on the form of exercise, your probably  interested if you haven’t tried it. If it is something you think you would enjoy and view as an excellent, fun way to get in shape then you might wonder what you should wear. S Facter apparel offers excellent choices for things you might want to wear during your exercise. Check out http://www.sfactor.com today and get into some pole dancing classes to see amazing results!

Benefits of Pole Dancing….

Curios to hear some of the benefits of pole fitness? Listen as Megan, an instructor in Utah talks about some of the main outcomes of pole dancing.

Why Pole Fitness is For You!

Pole fitness is a great way to let loose and have fun while you exercise. Ever get sick of the same routine in the gym day after day? Then this is something you really need to try! They improve flexibility, strength, posture, and help with toning and weight loss. You can improve your confidence while you burn calories and you can do it alongside your girlfriends in a fun and flirty way! Grab your tennis shoes, your heels, some shorts, and head over now to start getting in shape while having fun!

Pole Dancing…. a Great Workout!

Curios as to how great of a workout pole dancing really is?