Pole Fitness

Pole Fitness is a blooming in the fitness world! Although it used to have a negative stigmata associated with objectifying women, the same people are now taking classes to reep the benefits from the pole fitness classes.It is so much fun and such a great workout, why wouldn’t you want to try? People have found that the workout is more interesting and actually harder then a lot of their other spinning, yoga, and pilates classes.

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